Does Real Gains Weight Gainer Work? Do you have a hard time gaining weight? No matter how many thousands of calories you consume, is it still producing no results? If this sounds familiar to you, there’s some simple advice: Eat more calories. What’s the price? However, this kind of advice does very little when you’re …
People usually turn to mass gainer supplements as a means to consume more calories easier. They can be awesome for “hard gainers” which are people who struggle to gain weight. Do you eat tons of calories everyday, hit the gym hard, and still can’t put on weight? If so, a mass gainer supplement could be …
While protein shakes are one of the best things you can take for growing concentrated muscle, is it ok to drink them before working out? Short answer – yes, it’s absolutely ok to drink them and in fact there may be more benefit to that compared to drinking one post-workout! Typically, protein shakes are aimed …
There are a ton of factors that will ultimately affect how much weight you can put on in a single day. Realistically, half a pound or so, though this wouldn’t be solid muscle! Let’s get down to the gritty details to find out how much you can really put on in a week. Effective mass …
Well, for starters, at least one! Of course though the deeper answer will have a lot more factors to it than that! It all depends on your lifestyle, your diet, your body type and workout routine. Personally, I have one protein shake with double the serving size, while getting the rest of my protein through …
The age-old question: how can I go from skinny to muscular? If no matter what you’re doing seems to be working, try taking these tips into consideration. At first glance it’ll be the same “eat more, workout” gospel you’ve heard a million times, but I promise you, it goes deeper than that. I went from …
While creatine is a fantastic supplement to take for developing stronger muscle, putting on mass or boosting athletic performance, there may also possibly be benefits to supplementing creatine while not working out. It’s important to not over-consume creatine as it may pose potential health risks too. Is it OK or recommended to take creatine even …
Musclegen Research Genepro Protein Powder is designed to help bodybuilders gain lean muscle mass easily. It can improve the weight lifting and body building effects on the body and can boost the energy level by far. This protein powder is also ideal for post-surgical and bariatric patients as it is loaded with pure protein. The …
Are you interested in using weight gainers to help you pack on some muscle mass? If so, there are some key things you should know before using them to experience the best results. In fact, many people who think they need weight gainers to build muscle actually don’t… These supplements come in powdered form that …
There’s a big difference between being a healthy-lean and unhealthily underweight. Being underweight can be caused by numerous things, such as health conditions or lack of nutrients. If you’ve been trying to gain weight to become healthy again, but struggling, we’d first advise that you visit a doctor. You can then come up with a …